Usually, when I grocery shop, I buy 3x the amount of bananas that I think we can eat. Most of the time, boys snack on them and before you know, they are all gone.
In situations when we’re left with bananas that are very ripe, I use it to make the banana bread. Lately, I have been making a whole wheat version. This recipe is a bit healthier than the original (recipe/208), the texture of it is not as fluffy, but it is still very delicious. Another cool option is to add many other seeds such as pumpkin seeds, sunflower seeds, poppy seeds, almonds, flax seeds etc.
I have noticed that this bread is more filling than a standard recipe. Because of the whole grain flour and no sugar, it helps you stay full for a longer period of time.
Other Banana Bread Recipes to Try
Preheat oven to 350F. Whip eggs together with honey. In a separate bowl, combine flour, together with baking soda and salt.
To the egg mixture add banana, melted coconut oil, yogurt and vanilla extract.
In small portions, using spatula, combine the flour mixture with the egg mixture. In the end, add raisins to the dough. Also you can add seeds to the dough at this time.
Pour dough into the baking sheet.
Bake bread for about 50 minutes. Using a toothpick, check to see if the dough is cooked.
Whole Wheat Banana Bread Recipe
Amount Per Serving
Calories from Fat 792
% Daily Value*
Saturated Fat 68g340%
Vitamin A 762IU15%
Vitamin C 36mg44%
* Percent Daily Values are based on a 2000 calorie diet.
Source Article : https://momsdish.com