Vinaigrette Salad

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Traditional Russian Vinaigrette Salad, aka Russian Beet Salad, is made with root-vegetables, dressed with sunflower oil. It’s healthy, guilt-free, perfect year-round, but especially during the Holidays.

  • 3 Carrots large
  • 2 Potatoes large
  • 3 Beets medium
  • 6 Pickles large
  • 1 Purple Onion medium
  • Oil Sunflower Oil works the best
  • Salt to taste
  • Prepare all ingredients for the Russian Beet Salad. 

  • Boil carrots, potatoes and beets together. Boil for about 30 minutes, check if they’re cooked by poking with a fork. Potatoes and carrots typically cook faster than beets. Remove from water, place them to cool to a room temperature. 

  • Clean all vegetables, dice them into small cubes.  

  • Mix all vegetables together, season with salt and oil. Salad can be stored in the refrigerator for 3-5 days.

Nutrition Facts

Vinaigrette Salad

Amount Per Serving

Calories 86
Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Sodium 630mg26%

Potassium 611mg17%

Carbohydrates 19g6%

Fiber 5g20%

Sugar 6g7%

Protein 3g6%

Vitamin A 5230IU105%

Vitamin C 13.8mg17%

Calcium 69mg7%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.


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