This recipe came around when I was thinking of the ways I can eat healthy while being on a Whole30. I love the flavors and the way you feel after you eat a dish like this. It keeps you satisfied for hours and at the same time you feel light.
The cool thing is that if you do have leftovers, the next day it tastes like canned fish. I would totally double the recipe next time!
Other Cod Recipes
- 2 lb Cod Fillet
- 5 small Carrots
- 1 large Onion
- 1 Celery Stalk
- 1 large Bell Pepper
- 16 oz Roasted Garlic Pasta Sauce
- Salt & Pepper to taste
Prepare the ngredients for the recipe.
Dice veggies into small cubes.
Sautee vegetables with a bit of oil. Combine vegetables together.
Add sauce to the vegetables. Stir to combine.
Place fish on the bottom on the baking dish. Season with salt and pepper. Top it off with vegetable mixture.
Bake at 350F for 40 minutes. Serve while warm or cold.
Baked Cod with Vegetables Recipe
Amount Per Serving
Calories from Fat 9
% Daily Value*
Saturated Fat 1g5%
Vitamin A 9500IU190%
Vitamin C 36.5mg44%
* Percent Daily Values are based on a 2000 calorie diet.
Source Article : https://momsdish.com